Would you like to experience more bliss, connection and love? Do you want to learn how to incorporate Tantric principles in your daily life? Are you ready to discover the power of integrating spirituality and sexuality?
Join us for a weekend together from the Heart of Tantra! An intensive 2 day experiential introduction to traditional Tantric teachings, principles and practices to transform your life, relationships and sexuality.
This is a fully clothed, non-confrontational workshop, with no explicit sexual elements, although there will be sharing, dance, movement and touch exercises. We combine theory and simple practical exercises, meditations and yoga to give you a strong foundation of Tantric knowledge and awareness that you can immediately begin to put into practice in your daily life. The workshop is appropriate for both couples and singles.
This gathering is the second of three in the Gutsy Woman Circle Gatherings series. Attend one, or all three (and get a 15% discount). Other gathering dates include 2 September and 21 October.
Come together for unity, connection, courage and compassion as we take a journey of the Self and make your way home with gutsy conversation in my dedicated healing circle space.
Enjoy spectacular self-care activities, sisterhood, music, movement and drumming. Let’s take a journey to our soul and dig a bit deeper for our gold. Let’s say yes to ourselves, loosen and lose the shackles and own our pure power and potential. It is my intention that every woman leaves this gathering feeling full to the brim, replenished and soul nourished. You are so worthy of goodness, gorgeous Gutsy Woman.
As an intersectional feminist, I welcome all female-of-centre identifying people along the gender spectrum (i.e. gender-queer, non binary, trans, etc.) as well as non-binary folks.
Includes circle, meditation, creative playshop, refreshments and a gorgeously gutsy gift to take home.
Are you ready to anchor in new SPRING fuelled energy and ideas into your psyche and your life?
How about some inspired juice – rasa – injected into your everyday?
An afternoon to step out of the rapid flow of life and connect deeply, connect to your inner Self for guidance and healing?
Join me for this 2.5 hour session of transformative prana yoga, meditation and self-healing practices to shift fully into your spring vibe, in tune with your inner rhythms and desires, and re-connected to nature’s flow.
You. Aligned with the energy of SPRING. New Beginnings. Fresh starts. Inspired action. Possibilities. Growth.
Look forward to feeling more in your body, and more engaged in your life – a real life, that inspires and nourishes you on every level.
Lucid Dream Yoga and Psychic Sleep – master the art of shavasana and lucid dream yoga. Learn everything you need to know about this posture and state of awareness on both the physical, mental and mystical planes. Shavasana is said to be the hardest pose to master.
What is lucid dream yoga? Instead of falling asleep each night we can use that time to practice “waking up.” Yogis consider that we spend our time sleep walking through life.
Outline of the day:
9.30am – 12.30am: morning yoga (gentle) and shavasana, lucid dreaming, psychic sleep
12.30pm – 1.00pm: mindful eating (please bring small plate to share)
1.00pm – 4.00pm: afternoon yoga nidra.
This 2 hour evening treat will feature Singing Ring, crystal infused metal bowls from Japan to ease you into a deep rest. Toshiko Matsumoto from Meditative Sound Therapy will lead you through Singing Ring’s healing & pure harmonic sound whilst being supported through a renewing, restorative yoga practise guided by Alexandra. Alexandra will also circulate the room giving each participant individual attention with her soothing Indian Head Massage & therapeutic adjustments to help you find optimal support in each restorative yoga pose. Whether you are new to yoga or are experienced, this speciality class is suitable for all experience levels. Fee includes refreshments.
Women are more likely then men to suffer from Insomnia due to hormonal changes from our menstrual cycle, menopause & pregnancy. Woman are also unfortunately less likely to seek treatment, resulting in a negative sleep cycle.
The causes of insomnia are numerous & so are the effects, such as poor cognitive function & mood, health issues and a low libido. Luckily the treatments are simple, cost effective, holistic & natural!
Jump into your pajamas on Sunday night & join us at Upper Mt Gravatt Red Tent, to learn how to create good sleep habits & a positive sleep environment.
Please note this is a woman’s only event for Red Tent Australia.
Get ready to be moved and inspired in September when we will be joined by Leader with Soul Alana Helbig – Storyteller, Podcaster and Women’s Mentor.
At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives. She believes this inner pull to change and the external need for change in our world right now are linked.
Alana will bring her passion for storytelling as she shares her journey of untangling from her life as a depressed, highly-strung, corporate lady, to travelling 30,000kms around Australia solo in her old van named Walter, to starting her online biz.
Alana will share:
- The power of storytelling – how honest storytelling rather than advice giving on the podcasting platform, helped Alana to grow a global community of connected and engaged women
- The search for ‘purpose + passion’ – why it’s not always easy to find your ‘thing’ and why this might be a blessing in disguise
- The one thing all soul business leaders need to know
- Money real talk – an honest account of how Alana has financially supported herself in the start-up phase of her biz.
Join us for this inspiring, educational and collaborative gathering!
- Sacred circles sharing intentions
- Joy-filled movement medicine to bring us back into our bodies
- Inspiring music
- Networking with soul
- Small group business Masterminding
- Connecting in the gorgeous space generously sponsored by Joining Hands Ambassador, Flex Hot Yoga.
Mala or prayer beads have been traditionally used in many cultures for thousands of years to help focus the mind, and create affirmations or prayers helping to send out posting vibrations and improve our collective wellbeing.
This three hour workshop will start with a general level vinyasa practice, focused on the ancient philosophy of samskara, or the breaking of habitual patterning.
We will then be creating our own contemporary style Mala using rudruksha seeds and semi precious gem stones beads.
Finally we shall use our new Mala for its first mediation, and initiating its power as a tool for transformation.
Are You Looking to Create a Sold out Workshop or Event?
In this half day workshop, we’ll talk about the top 10 common mistakes that stop business owners creating a sold out workshop … and more importantly what you can do to make sure you create a sold out workshop every time.
This is an ideal event for those business owners who are currently running events and need the support, knowledge and know how to create a workshop that works and for those who are looking to run events and workshops for their business.
What we’ll cover:
- Discover Your Ideal Client: How to identify the right audience and build community for your workshop or event
- Get Clarity on Your Event Purpose: Work with our team and get clear on your event purpose and create and structure an event to appeal to your target audience
- Write an Event Description that Sells: Learn how to write an event description and cover the key elements of communication that lead to sales
- Pricing for Profit: Understand the structure for event sales and when/how to ask for bigger ticket sales. Discover tried and tested methods for running profitable workshops and events
- Promotion, Promotion, Promotion!: Learn how to create an effective and easy to work with promotion and marketing plan covering key aspects of successful event marketing
- Event Support and Community: Knowing the importance of having a community and support network around you to help ease the stress of running a workshop. We’ll share with you some simple ways to find support for your events and how/where to create a support network for your business.
BONUS: Along with learning what it takes to run a successful workshop or event, you’ll walk away with a 2 page marketing plan outlining your ideal client/customer, a clear and purposeful event overview and a marketing plan to promote your event.
Women have 11 moon centres. Each woman has her own unique cycle which is set when she is in utero. A woman transitions from one centre to the next every 2.5 days. Each centre has certain characteristics and we can be in either a positive, challenged or neutral expression of each. It is a fascinating way to understand more about the cycles of a woman and how this influences your states of being. Learn how to map your own unique cycle and begin to plan your activities to take advantage of each moon centre.